This is today's lunch:
--Baby spinach leaves
--Hot house tomato cut into chunks
--Salad Pizazz Gourmet Salad Topping with Cherry Cranberries and honey toasted pecans
--Balsamic vinaigrette dressing (hadn't put it on when I took this pic)
I have Cardio Funkytown tonight and didn't want to have anything too heavy on my stomach. And one can never have too many greens in their diet. )I am not happy about this extra poundage around my mid-section and hips. Now that I'm not running, I really have to be more cognizant about what I'm eating. And really - increasing veggie intake should be a goal for life, anyway.
Now that I'm not running, I don't expect to be a trim 6, but I don't want to be a puffy 8, either. :lol:
Taking it day by day. Working on my 2nd liter of water for the day. I made it through Monday and Tuesday drinking all three liters of water. I've tried out some new foods. I am determined to use up the veggies in my fridge and make it work.
My weaknesses are bread and sugar. I don't really drink sugar-y drinks, but if you put a cookie, donut or piece of cake in front of me, you can forget it. Gotta do better on that front. I think my biggest dairy weakness is cheese and cheese sauces. I haven't eaten a bowl of cereal in months, so milk is usually not an issue. I'm weaning myself away from ice cream as well.
It's a work in progress, as per usual! :)